Fermented Foods In Health And Disease Prevention

Author: Juana Frías
Publisher: Academic Press
ISBN: 9780128025499
Size: 16.99 MB
Format: PDF, Mobi
View: 31

Fermented Foods in Health and Disease Prevention is the first scientific reference that addresses the properties of fermented foods in nutrition by examining their underlying microbiology, the specific characteristics of a wide variety of fermented foods, and their effects in health and disease. The current awareness of the link between diet and health drives growth in the industry, opening new commercial opportunities. Coverage in the book includes the role of microorganisms that are involved in the fermentation of bioactive and potentially toxic compounds, their contribution to health-promoting properties, and the safety of traditional fermented foods. Authored by worldwide scientists and researchers, this book provides the food industry with new insights on the development of value-added fermented foods products, while also presenting nutritionists and dieticians with a useful resource to help them develop strategies to assist in the prevention of disease or to slow its onset and severity. Provides a comprehensive review on current findings in the functional properties and safety of traditional fermented foods and their impact on health and disease prevention Identifies bioactive microorganisms and components in traditional fermented food Includes focused key facts, helpful glossaries, and summary points for each chapter Presents food processors and product developers with opportunities for the development of fermented food products Helps readers develop strategies that will assist in preventing or slowing disease onset and severity

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press
ISBN: 9781610587440
Size: 10.52 MB
Format: PDF, ePub, Docs
View: 34

Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy—and how to utilize each of them for specific health benefits such as balancing the body's PH, increasing enzyme production, and strengthening immunity.

Naturally Fermented Foods

Author: Stella Bray
Publisher: Anita D.Parekh
ISBN: 9781634153836
Size: 18.35 MB
Format: PDF
View: 34

Enjoy your own homemade kefir, kombucha, cultured veggies, sprouted bread, drinks, beer, mead, natural soda, yogurt, cheese, meat, fish and much more. Master the art of home fermenting in an easy to understand and straightforward way. This NATURALLY FERMENTED FOODS book gives not only tasty recipes but also are filled with helpful tips, information important to safe fermenting, and interesting facts for the ease which not only takes the stress out of at-home fermentation but makes it fun and enjoyable process. Also covered the topics in NATURALLY FERMENTED FOODS are: 1. Introduction of needed equipment and ingredients. 2. Great reasons to start making and eating fermented foods. 3. Selecting Produce for Fermenting 4. Choosing Meat, Eggs, and other Ingredients for Fermenting 5. Essential information about fermenting veggies, fruits, grains etc. 6. Troubleshooting

Microbiology Of Fermented Foods

Author: Brian J.B. Wood
Publisher: Springer Science & Business Media
ISBN: 9781461303091
Size: 17.23 MB
Format: PDF, Docs
View: 12

When I undertook the production of the First Edition of this book it was my first foray into the world of book editing, and I had no idea of what I was undertaking! I was not entirely alone in this, as in asking me to produce such a book the commissioning Editor, Mr George Olley of Elsevier Ap plied Science Publishers, had pictured a text of perhaps 300 pages, but on seeing my list of chapter titles realized that we were talking about a - chapter, two-volume work. We eventually decided to go ahead with it, and the result was more successful than either of us had dared to hope could be It was therefore with rather mixed emotions that I contemplated the case. a second edition at the suggestion of Blackie Press, who had taken over the title from Elsevier. On the one hand, I was naturally flattered that the book was considered important enough to justify a second edition. On the other hand, I was very well aware that the task would be even greater this time.

Fermented Vegetables

Author: Amanda Hopkins
ISBN: 9781537872131
Size: 17.67 MB
Format: PDF
View: 70

If you’re wondering why ferment vegetables, the answer is simple - better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into the digestive system and keep everything balanced internally. Fermented Vegetables: Easy & Delicious Fermented Vegetable Recipes for Better Digestion and Health will make it easy for you to make and enjoy fermented foods at home. By reading this book you’ll learn: • The benefits of eating fermented vegetables • A step-by-step guide to fermenting vegetables • How to make sauerkraut, kimchi, fermented pickles and salsa at home • Easy recipes made of fermented vegetables The fermentation process is neither expensive nor time consuming. Knowing how to ferment vegetables on your own can open up a new world of possibilities for you and your kitchen. Download Fermented Vegetables today!

Probiotic Foods For Good Health

Author: Beatrice Trum Hunter
Publisher: Basic Health Publications, Inc.
ISBN: 1591202175
Size: 13.81 MB
Format: PDF, ePub
View: 24

Provides information about fermented foods, at-home starter cultures, and shopping tips for the foods needed on a daily basis.